You're a health-conscious woman who takes great care to fill your body with healthy foods.
You avoid sugar and you follow a gluten-free, dairy-free diet.
You make time for fitness - whether it be yoga, daily workouts at the gym or training for your next race!
And while you don't worry when your weight swings 5-10 lbs, it's creeping beyond that,
And you want to know, "Why?!"
I know first-hand how frustrating it can be to struggle with unexplained weight gain and resistant weight loss, especially when you're doing everything you've been told you're "supposed" to do.
That's why I've written this guide to help you connect the dots and discover what's in your healthy blind spot.