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Florita Diorec

Naomi NakamuraDecember 13, 2017Comment
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Naomi NakamuraDecember 13, 2017
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Naomi NakamuraDecember 13, 2017
Live FAB Life
San Mateo, California
650-485-3839
Hours
. 🎙How many times have you made an appointment to see your doctor, only to have the whole visit last approximately 7-10 minutes? And you found yourself leaving thinking, “that’s it?!" And you can’t help but feel dismissed, misunderstood, not heard and worst of all - not believed. . In this solo episode, I get tactical and offer up ideas on how to make the most of the challenges we face in the current health care system, specifically how to make your doctor’s visits more productive. ⬇️ Head on over to the link in my profile to listen in on Apple Podcasts (formerly iTunes), Google Play or Stitcher! Or listen in on the show notes (full transcript included!).
Twenty years and my heart still skips a beat every time I see this. 🌁 A little R&R time early this morning before a full day of podcasting and Beautycounter-ing.
G I F T S // Today I had a 1+ hour long chat with @marciedesmond, the longest tenured person on my team. She called to tell me all about the HQ training session that she attended today in Westchester, NY. As we were on the phone, a package with this tote bag arrived that she had sent me! See, she owns a home on Nantucket Island, where Beautycounter has a pop-up store every summer, and she picked up this tote and sent it to me as a gift! 💟 . Now that I’m 43, my community is not what it used to be when I was 23 or even 33. I’ve stumbled to figure out what my community looks like at this stage in my life, and I’ve found it with the people I’ve connected with through this work - my team members, colleagues, mentors and clients! What I have now are meaningful connections, with like-minded people, who share the same values and sense of responsiblity that I do. . Besides the fulfillment of making a difference by doing meaningful work and the financial benefits the job brings, this aspect of it has been, hands down, the BEST part about the job. I was chatting with @chek_please recently and she said, “It’s so hard to convey, without sounding cheesy, how much my life has been enriched by this job.” I 💯agree. I truly see everything about this work as a gift that I’m so fortunate to have in my life! . If you have an inkling of curiosity about how we do this work, like what we actually do on a day-to-day basis, what kind of effort it takes to build a viable, profitable business, and the financial aspects of it, then join us for a call tomorrow, Sunday, Sept 16th. If there’s one thing that our team is, it’s transparent and straight-forward, and we’ll happily answer any questions you have. Space is limited so if you’re genuinely interested in what we have to share, message me and I’ll send you the call-in information. ✌🏼
A few recent favorite meals: 1️⃣ Shrimp cooked in @tinstarfoods ghee with plantains and pepitas 2️⃣ Cauli-rice, shaved Brussel sprouts and pistachios with @vitalchoice salmon 3️⃣ Roasted Brussels, @butcher_box steak and @wisegoatorganics Kraut-chi ▶️ All on a bed of greens with @primalkitchenfoods dressings . The formula? Protein + tons of veggies + healthy fats. . 🍏 And all @21daysugardetox compliant!
I have not worn a lick of makeup since I was in Toronto two weeks ago, and I have absolutely no where to go today, but since @gennybbeauty ’s new @luxley.beauty brushes arrived yesterday, I decided that it was time to play! . Ironically, I put this on as I listened to my weekly Functional Nutrition lecture, today on the Endocrine system and the things that disrupt our hormones... 🙈 . Today I’m wearing: - A combination of Dew Skin No 4 and Tint Skin in Golden - Concealer in Medium 1 (Medium 2 would probably be better for me…) - The Classic Velvet Eyeshadow Palette - The Luminous Powder Highlighter in Halo - The Radiant All Over Bronzer in Surf - The Satin Powder Blush in Guava - And the lip sheer in Coral - not sure if this is the right color, but its new-to-me and was just delivered last night so I wanted to try it! 💋✌🏼
. 🎙It’s Tuesday which means it’s podcast day! . “But I’m *already* eating clean?” is a response I get from a lot of folks, who are working on improving their health but yet are still struggling. . When we review how they're eating, what I see are gaps between their perceptions of “eating clean” versus what it actually means. And I’ve come to realize that many people don’t understand what clean eating is and then wonder why they aren’t seeing the progress they’re expecting. . In this week’s episode, I discuss: - How I define clean eating - What foods to avoid - How to put it into practice - And much more! ⬇️ Head on over to the link in my profile to listen in on Apple Podcasts (formerly iTunes), Google Play or Stitcher! Or listen in on the show notes (full transcript included!).
When you hear “gut health” do you only think of your digestion and GI problems? Did you know that other issues from heart disease to acne and other skin issues to migraines to fertility issues to autoimmune diseases and metabolic syndrome are also gut issues? . More and more people are beginning to realize that good gut health is the foundation for wellness. I mean, don't you notice how there are so many commercials for probiotics these days? . While I do take Gut Pro, a probiotic supplement, I also love getting probiotics from fermented foods, and I'm so lucky to have weekly access to homemade, nourishing ferments from @wisegoatorganics at my local Farmers Market! . Today's haul included Golden Milk (anti-inflammatory), Jasmine Matcha tea (detoxifying), Fermented Salsa, and Kraut-chi (sauerkraut + kim chee)! . You can hear more about Wise Goat Organics and why ferments are so healing in Episode 032 of my podcast, and their tinctures are my go-to medicine whenever I'm feeling under the weather!
. - It’s been a 🤪 week. - Cheers to the weekend! ✌🏼 - We’re headed to Pressed Juicery. 🤷🏻‍♀️ 📷: by me

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