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Certified Holistic Health Coach & Certified 21-Day Sugar Detox Coach
 
 
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Do you prefer to work one-on-one in a private coaching capacity?

We can do that!

If you’re struggling with chronic skin problems, digestive and hormonal issues, or simply need help getting your health on track, I’m here to help.

I specialize in functional nutrition; this means that I don’t believe in one-size-fits-all protocols and formulas. My nutrition and lifestyle coaching packages are designed to help you peel back the layers and uncover the root causes of your challenges.

 
 

WE CAN REPAIR YOUR HEALTH BY...

 
Understand Your Story - Live FAB Life

Understanding Your Story

Your unique life and experiences provide insight into your biology. We’ll gather your personal evidence through assessments to understand what’s gain insight into your biology.

Use Systems and Tools - Live FAB Life

Using Systems + Tools

We use journals, matrices and other tools to capture details unique to you allowing us to see which foods, environmental inputs and other stressors are consistently causing you problems.

Work In A Powerful Partnership - Live FAB Life

Working In A Powerful Partnership

You are no longer alone in this. I’m here for you. Together, we will connect the dots of your health and put together a practical plan that works for you.

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The natural healing force within each one of us is the greatest force in getting well.
— Hippocrates
 
 

WHAT WOULD IT BE LIKE TO:

✓ Have clear skin and not have to struggle with breakouts anymore

✓ No longer wake up with excessively oily skin

✓ Or no longer have to carry blotting paper and deal with oily skin at all

✓ Have confidence, a shining countenance and enjoy social situations (and hey, maybe even show a little skin!)

✓ Feel comfortable in your own skin again

✓ Not have to wear heavy makeup or long-sleeved clothing to hid irritated, angry skin

Plus...

✓ Feel energized, sharp and focused throughout the day, be productive and get things done

✓ Be able to eat anything you want (within reason) and fit into your jeans comfortably

✓ Understand what your food triggers are and have peace of mind of knowing what to eat and what to avoid

✓ Be able to fall asleep, stay asleep and sleep like  baby every night without needing to rely on sleep aids

✓ Wake up fully rested and refreshed with clarity, freedom from brain fog

✓ No longer be plagued with the painful headaches

 
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Hi I’m Naomi Nakamura!

After years of dieting, counting calories and fat grams, and overexercising, I was a hot mess.

I suffered from embarrassing acne, debilitating insomnia, Irritable Bowel Syndrome, a fatty liver and more.

I saw countless doctors who either didn’t know how to help me, gave me bad advice, or gave me complicated protocols that I didn’t know how to follow them or why I should.

It wasn’t until I worked with a health coach who not only helped me understand why and how to implement my doctor’s advice, but also taught me how I could help myself! I had more control over my health than I ever realized and I was inspired to pay it forward.

 That's why I’m now a Certified Holistic Health Coach and a specialist in Functional Nutrition! I’ll teach you how to become empowered and be the leader in your own healthcare.

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Just as the roots of a tree grow in soil, the roots of a health issue grow in an environment that is conducive to that particular problem. When we alter the soil, we alter the roots. In this way we can bring lasting relief by changing the environment (diet and lifestyle.).
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Here's How We'll Do It:

  • We'll meet virtually, in an online video conference for a 60-minute Nutrition and Lifestyle Assessment. In this initial session we’ll do a deep dive into your nutrition, lifestyle and health history. This will provide a framework for our work together.

  • We'll continue to meet virtually for 30 or 60-minute follow-up sessions. In these sessions we’ll review the data that you collect and I’ll teach you the fundamentals of real food nutrition, environmental health and practical ways to address the obvious and not-so-obvious stressors that are problematic.

  • In our final virtual session, we’ll celebrate your growth and accomplishments! We’ll identify your next goal and create a long-term plan so you can continue with your success!

You'll Experience:

✓ Comfort and ease knowing that you have a partner to provide you with ongoing support on your healing journey

✓ Confidence as you learn how to navigate through confusion and overwhelm

✓ Clarity as you learn how to connect the dots to better understand what's going on with your body

✓ Knowledge of tools and strategies that you can use over and over to make sustainable long-term changes

✓ A custom-tailore d, high touch, and highly individualized experience

BOOK A COMPLIMENTARY COACHING CALL TO SEE IF WE'RE A GOOD FIT!

 
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WHO'S PRIVATE COUNSELING BEST SUITED FOR?

Private counseling is for you if:

  • You value and prioritize your health.
  • You're tired of chasing symptoms and you're ready to address the root cause of your complaints.
  • You're willing to explore dietary changes and open to trying new-to-you foods.
  • You believe in the mind+body connection and are open to holistic approaches to health.
  • You understand that you may need to make lifestyle changes. You're committed to trying but you need personalized guidance and accountability. 
  • You're working with a doctor, naturopath, and/or other healthcare practitioner and need support to implement their recommended treatment plan to make it practical for you.

Private counseling is not for you if:

  • You aren't willing to prioritize your health.
  • You have a diet mentality and you're looking for a quick fix.
  • You're set in your ways and not open to trying new foods or exploring other approaches to health.
  • You "don't have time" and aren't willing to make the time to do the things I may ask of you.
  • You believe the mind and body aren't related, or that your body is silo'd - different systems aren't related to each other.
  • You expect me to do all the work for you. While I'm here to teach, guide and support you, we together, work in partnership.
  • You believe that you already have all the answers and aren't open to learning and trying other approaches to health.

READY TO GET STARTED?

Step 1:

Request for your complimentary "Get to Know You" strategy session so we can make sure we're the right fit.

Step 2:

Once we decide we're a match, you have three options of how we can work together...

The Empowered Package

$1999 USD

Everything included in Ghe Essentials Package PLUS:

12 60-minute follow-up sessions (or 24 30-minute follow-up sessions)

Recipe Guide, Suggested Meal Plan with Shopping List

Kitchen Detox Guide

Home Detox Guide

Pantry Clean Out Guide

Grocery Shopping + Meal Planning Guide

Session notes + recordings in private client portal

Payment Plan: Six monthly payments of $350 USD

The Essentials Package

$1249 USD

Everything included in the Functional Case Review PLUS:

Six 60-minute follow-up sessions (or 12 30-minute follow-up sessions)

Recipe Guide, Suggested Meal Plan with Shopping List

Session notes + recordings in private client portal

Payment Plan: Three monthly payments of $450 USD

Functional Case Review

$199 USD

A 60-minute Functional Case Review that includes:

A detailed review of your health and current symptoms

An analysis of your current diet & lifestyle using a 5-day Food Mood Poop Journal

A functional review of recent lab work using a comparison Lab Tracker

A functional timeline of your health history

A functional nutrition matrix: a visual layout of your health history, signs and symptoms

A personalized action plan with nutrition, lifestyle and supplement recommendations

Session notes + recording in private client portal

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