There was a time when I was in the best shape of my life! On the outside, I appeared to be fit and healthy. But on the inside, I was miserable. I was burnt out, overtrained, my gut was a mess, and my hormones were imbalanced.

When asked what I wanted for myself, I said that “I wanted to live a fit and balanced life.”

Thus, Live FAB Life was born.

Now, I’m a Certified Holistic Health Coach, specializing in Functional Nutrition. I’m also a 21-Day Sugar Detox Coach and the creator and host of the Live FAB Life Podcast.

Below I’ve curated a list of a few of my most favorite podcast episodes to help you get started living your FAB life!