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Certified Holistic Health Coach & Certified 21-Day Sugar Detox Coach
 
 
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ARE YOU STRUGGLING WITH PAINFUL GAS AND CHRONIC BLOATING NO MATTER WHAT YOU EAT?

OR MAYBE YOU’RE WONDERING WHY YOU’RE STILL DEALING WITH CYSTIC ACNE AND SKIN CONDITIONS...

WHEN WAS THE LAST TIME YOU HAD A FULL, RESTFUL NIGHT’S SLEEP?

 

Like you, there was a time when I was soooo confused.

I had been eating healthily (already cut out gluten and dairy!), training for marathons, but had learned that my adrenals were depleted, my thyroid wasn’t functioning properly, I had small intestinal bacterial overgrowth (SIBO), a fatty liver, oh and an abundant supply of heavy metal toxins in my body.

I was a mess and had no idea where to even begin!

Thankfully, I found out about functional medicine and nutrition - it was my game changer! And now I’m here to meet you where you are and teach you how it can help you too!

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Functional Nutrition is a system that works for everyone; a modality that works to not just support, but educate on what’s going on in your body and how to make uniquely targeted diet and lifestyle modifications that will help you reach your goals.
— Andrea Nakayama, Functional Nutrition Alliance

THE FUNCTIONAL NUTRITION FRAMEWORK

Understand Your Story

Your unique life and experiences provide insight into your biology. We gather your personal evidence to understand what’s going on in your body so we can understand why it’s happening.

Systems + Tools

We use journals, matrices and other tools to capture details unique to you allowing us to see which foods, environmental inputs and other stressors are consistently causing you problems.

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Powerful Partnership

You are no longer alone in this. I’m here for you. Together, we will connect the dots of your health and put together a practical plan that works for you.

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HOW WE DO THIS

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We start with removing inflammatory foods and other toxins from your diet and lifestyle.

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After clearing out the junk, we'll focus on addressing the remaining symptoms (if any!)

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Your plan is customized to you and evolves as you do! Your determine your next steps!

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You Have A Choice

  1. Decide that you're worth 20 minutes to strategize with me and start this process
  2. Check your calendar to see when you're free this week because your health doesn't deserve any more delays
  3. Click the button below to book your time with me and let's make this happen

I’m here to hear you - you’re no longer alone in this.