Favorite Resources

These are brands and products that I use regularly. Some of these links may be affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission. This helps me to continue to provide free content. Thank you for your support!


+ Favorite Brands:

Beauty Products:

Cleaning Products:
Branch Basics

Pact Apparel

Butcher Box

Imperfect Produce

Thrive Market

+ Favorite Foods:


Aroy-D Coconut Milk

Cooking Fats:

Kasandrinos Organic Extra Virgin Greek Olive Oil

Nutiva Organic Coconut Oil

Tin Start Ghee

Condiments + Sauces:

Eden Foods Ume Plum Vinegar

Bone Broth

Grain-Free Foods/Snacks:

Jackson's Honest Sweet Potato Chips

SeaSnax Grab and Go Roasted Seaweed Snack

Siete Grain-Free Tortillas

Siete Grain-Free Tortilla Chips


Bragg's Apple Cider Vinegar

Maine Coast Sea Vegetables Dulse Flakes

Navitas Organics Cacao Nibs

Navitas Organic Raw Cacao Powder

Vital Proteins Collagen Protein


eatingEVOLVED - Organic Coconut Butter Cups

+ Kitchen Tools


Cold Press Juicer

Cuisinart Citrus Juicer

Cuisinart Food Processor

Cuisinart Frozen Yogurt Sorbet & Ice Cream Maker

Instant Pot

Tea Kettle



Cast-Iron 3-Piece Set

Cast-Iron Grill Pan

Stainless Steel Cookware Set


Bamboo Cutting Board 3-Piece Set

Dish Drying Mat

Stainless Steel Drinking Straws

Stainless Steel Tea Strainer

Stainless Steel Water Bottle

Stainless Steel Measuring Cups + Spoons

Food Storage:

Glass Food Storage Set

Mason Drinking Jars

Mason Jars

Stainless Steel Food Storage Containers

+ Cleaning Products

Bon Ami Cleanser

Dish Brush

Pot Brush

+ Beauty & Personal Care Products

Primally Pure Deodorant

+ Self-Care Tools

Adjustable Laptop Table

Blue Light Blocking Glasses

Castor Oil

Dry Skin Brush

Meditation Pillow

Sleep Eye Mask

Tongue Cleaner

+ Reading List

21-Day Sugar Detox by Diane Sanfilippo

21-Day Sugar Detox Cookbook by Diane Sanfilippo

21-Day Sugar Detox Daily Guide by Diane Sanfilippo

Adrenal Thyroid Revolution by Dr. Aviva Romm

Better Than Before by Gretchen Rubin

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Healing With Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford

Nom Nom Paleo Cookbook by Michelle Tam

The Paleo Thyroid Solution, By Elle Russ

Practical Paleo by Diane Sanfilippo

The Universe Has Your Back by Gabby Bernstein

What I Know For Sure by Oprah Winfrey

Wired to Eat by Robb Wolf