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I love working with health-conscious women who ARE READY to stop chasing symptoms, uncover their root causes and learn where health + healing truly begins...for them.

 

You’re Smart, and you do everything that you’ve been told you’re “supposed” to do to be healthy

So why are you still struggling with:

  • Gas so painful that it hurts to move
  • Severe bloating that has your belly so distended you look five months pregnant and not able to button your jeans
  • Weight gain despite eating healthily and rigid, regular exercise
  • Waking up at 3 am every night unable to go back to sleep
  • Painful cystic acne that just won’t go away
  • Worrying if your stomach will cooperate on your long run and having to take Immodium before you get started
  • Feeling fatigue so severe you can barely make it through the day

You know these are warning signs, but of what?! It's frustrating to wonder, why is this happening? Why do you still feel so lousy?

 
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The natural healing force within each one of us is the greatest force in getting well.
— Hippocrates
 
 

WHAT WOULD IT BE LIKE TO:

  • Be able to fall asleep, stay asleep and sleep like  baby every night without needing to rely on sleep aids
  • Wake up fully rested and refreshed with clarity, freedom from brain fog
  • Feel energized, sharp and focused throughout the day, be productive and get things done
  • No longer be plagued with the painful headaches
  • Be able to eat anything you want (within reason) and fit into your jeans comfortably
  • Understand what your food triggers are and have peace of mind of knowing what to eat and what to avoid
  • Feel comfortable in your own skin again
  • Have confidence, a shining countenance and enjoy social situations (and hey, maybe even show a little skin!)
 
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APPLY FOR A COMPLIMENTARY 20-MINUTE CALL WITH ME TO SEE IF WE'RE A GOOD FIT.

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Hi, I'm Naomi

I’m a Functional Nutrition Practitioner, Certified Holistic Health Coach and 21-Day Sugar Detox Coach  in the San Francisco Bay Area. I’m also a 19-year veteran of Silicon Valley.

Years ago I turned to long-distance running to cope with work-related stress. After years of intense training, I experienced severe burnout, frequent injuries, adrenal depletion, hypothyroidism, Non-Alcoholics Fatty Liver disease, SIBO, Leaky Gut Syndrome and heavy metal toxicity.

Now I help overworked and overstressed professionals who suffer from fatigue, burnout, digestive and skin issues learn how to stop chasing symptoms and find sustainable solutions by listening to their body and championing their own course so they can be a high performer in the fast-paced, high-pressure world.

I also host the Live FAB Life Podcast, offering my unique insight into the world’s tech front lines to teach smart and savvy women how to manage their health, personal lives, careers because everyone deserves to live a FAB life!

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I SPECIALIZE IN FUNCTIONAL NUTRITION

This means I don't believe in one-size-fits-all protocols and formulas. Rather, I use tools and frameworks, taking a three-tiered approach:

FIRST:

I'll listen to understand your history and circumstances. We’ll begin with an in-depth nutritional and lifestyle assessment to see what’s the current landscape of your health. Using the data we collect, we’ll determine what barriers to health we need to remove for healing.


NEXT:

You’ll track and collect vital data that will provide a better understand of what's actually going on so we can begin to make associations between what you're eating, how you're feeling and how your body is functioning. We’ll remove inflammatory foods, address any glaring deficiencies in your nutrition and lifestyle, as well as your exposure to harmful toxins.


FINALLY:

We'll explore any additional stressors and habits that are hindering your health, and get creative on how manage them. Together, we'll work in partnership to create a custom plan and solid infrastructure that you can thrive on! 


I’ll be there to mentor you, so you won't ever feel like you're alone! I'll provide you with support, guidance and coaching, so that you can break through blind spots and address areas where you may be unknowingly sabotaging your health.

 
Just as the roots of a tree grow in soil, the roots of a health issue grow in an environment that is conducive to that particular problem. When we alter the soil, we alter the roots. In this way we can bring lasting relief by changing the environment (diet and lifestyle.).
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here's how we'll do it:

  • We'll meet virtually, in an online video conference for a 60-minute Nutrition and Lifestyle Assessment. In this initial session we’ll do a deep dive into your nutrition, lifestyle and health history. This will provide a framework for our work together.
  • We'll continue to meet virtually for 30 or 60-minute follow-up sessions. In these sessions we’ll review the data that you collect and I’ll teach you the fundamentals of real food nutrition, environmental health and practical ways to address the obvious and not-so-obvious stressors that are problematic.
  • In our final virtual session, we’ll celebrate your growth and accomplishments! We’ll identify your next goal and create a long-term plan so you can continue with your success!

You'll Experience:

  • Comfort and ease knowing that you have a partner to provide you with ongoing support on your healing journey
  • Confidence as you learn how to navigate through confusion and overwhelm
  • Clarity as you learn how to connect the dots to better understand what's going on with your body
  • Knowledge of tools and strategies that you can use over and over to make sustainable long-term changes
  • A custom-tailored, high touch, and highly individualized experience
 
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Who's Private Counseling Best Suited For?

Private counseling is for you if:

  • You value and prioritize your health.
  • You're tired of chasing symptoms and you're ready to address the root cause of your complaints.
  • You're willing to explore dietary changes and open to trying new-to-you foods.
  • You believe in the mind+body connection and are open to holistic approaches to health.
  • You understand that you may need to make lifestyle changes. You're committed to trying but you need personalized guidance and accountability. 
  • You're working with a doctor, naturopath, and/or other healthcare practitioner and need support to implement their recommended treatment plan to make it practical for you.

Private counseling is not for you if:

  • You aren't willing to prioritize your health.
  • You have a diet mentality and you're looking for a quick fix.
  • You're set in your ways and not open to trying new foods or exploring other approaches to health.
  • You "don't have time" and aren't willing to make the time to do the things I may ask of you.
  • You believe the mind and body aren't related, or that your body is silo'd - different systems aren't related to each other.
  • You expect me to do all the work for you. While I'm here to teach, guide and support you, we together, work in partnership.
  • You believe that you already have all the answers and aren't open to learning and trying other approaches to health.

Ready to Get Started?

Step 1:

Request for your complimentary "Get to Know You" strategy session so we can make sure we're the right fit.

Step 2:

Once we decide we're a match, you have three options of how we can work together...

Functional Case Review

$199 USD

A 60-minute comprehensive Functional Case Review that includes:

A detailed review of your health and current symptoms

An analysis of your current diet & lifestyle using a 5-day Food Mood Poop Journal

A functional review of recent lab work using a comparison Lab Tracker

A functional timeline of your health history

A functional nutrition matrix: a visual layout of your health history, signs and symptoms

A personalized action plan with nutrition, lifestyle and supplement recommendations

Session notes + recording in private client portal

The Essentials Package

$1249 USD

Laser-Focused Functional Case Review

Plus: Six 60-minute Follow-up Sessions (or 12 30-minute Follow-up Sessions)

Recipe Guide, Suggested Meal Plan with Shopping List

Session notes + recordings in private client portal

Payment Plan: Three monthly payments of $450 USD

The Empowered Package

$1999 USD

Laser-Focused Functional Case Review

Plus: 12 60-minute Follow-up Sessions (or 24 30-minute Follow-up Sessions)

Recipe Guide, Suggested Meal Plan with Shopping List

Kitchen Detox Guide

Home Detox Guide

Pantry Clean Out Guide

Grocery Shopping + Meal Planning Guide

Session notes + recordings in private client portal

Payment Plan: Six monthly payments of $350 USD

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