Posts tagged Yoga
Episode 017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan

In this episode, I’m joined by Jennifer O’Sullivan. Jennifer believes in the power of yoga & mindful movement to heal the mind & body and to nurture the human spirit. She sees the yoga mat and the meditation cushion as laboratories for self-discovery and transformation. You’ll hear us discuss Yin yoga, Chinese meridians, and Fascia 101.

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