As nutritionists, wellness practitioners, coaches, etc., we can offer guidance, make recommendations and offer insights, but the ultimate key to your success is the mindset that you bring to the table.
Joining me in this podcast episode is Nutritional Therapy Practitioner and Personal Development Coach, Catherine Mulvihill.
You’ll hear us explore:
What is the Immunity to Change
Why people feel stuck - what holds them back from making progress on their goals
Different kinds of challenges
How this applies to both nutrition, health, wellness and even business endeavors
How to uncover your unconscious beliefs that sabotage your successes using the Immunity Map