Posts tagged Communication
Episode 083: Immunity to Change with Catherine Mulvihill

As nutritionists, wellness practitioners, coaches, etc., we can offer guidance, make recommendations and offer insights, but the ultimate key to your success is the mindset that you bring to the table.

Joining me in this podcast episode is Nutritional Therapy Practitioner and Personal Development Coach, Catherine Mulvihill.

You’ll hear us explore:

  • What is the Immunity to Change

  • Why people feel stuck - what holds them back from making progress on their goals

  • Different kinds of challenges

  • How this applies to both nutrition, health, wellness and even business endeavors

  • How to uncover your unconscious beliefs that sabotage your successes using the Immunity Map

Read More
Episode 082: Understanding and Decoding the Communication of Behaviors with MegAnne Ford

Joining me on this week’s brand new episode of The Live FAB Life Podcast is parenting coach, MegAnne Ford of Be Kind Coaching.

In her work as a life and parenting coach, much of what MegAnne teaches is how to understand and decode the communication of behaviors, which isn’t limited to parent-child relationships, but to all human relationships.

When taking a functional approach to health, the goal is to uncover the root cause(s) of a problem and in many situations, especially ones rooted in emotional stress, relationships and how we communicate with each other is often at the root of the problem. 

In this episode, you'll hear us:

  • Introduce the Mistaken Goals Chart

  • Discuss four behaviors and what they *really* mean

  • Explore misconceptions and truths when it comes to decoding behaviors

  • Action steps you can take immediately to put this action

Read More