Episode 001: My Story & What is Live FAB Life
In this official first episode of the show, I’m sharing my story and just what is Live FAB Life all about.
I enlisted the help of my friend and experienced podcaster, Elizabeth Fernandez. Beth, as I call her, is a scientific communicator, scientist, and a public speaker. She is the host of the SparkDialog podcast, which covers how new scientific discoveries are changing how we look at the universe, how new technology is affecting our lives, and even shakes it up with history, economics, philosophy, ethics, religion, and culture to provide an integrated look at science in our world.
In this episode, she asks me:
- What is a health coach
- What prompted me to pursue health coaching
- What I did after I completed my training
- What this podcast will be about
- Why you should listen
- And how I plan to connect with listeners
There were some tough questions that I wasn't expecting, but I loved the experience of being on the hot seat!
Mentioned In this Episode:
- Big Sur Race Report
- Running Race Reports
- San Francisco Marathon Race Report
- Functional Medicine
- The Institute of Integrative Nutrition
- Holistic Nutrition Lab
- Blueprint for A Healthy Living by Lara Adler
- 100 Conversations Project
- Connect the Dots Challenge
How to Listen and Share:
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Hi, I'm Naomi
I’m the Functional Nutrition Practitioner, Certified Holistic Health Coach and 21-Day Sugar Detox Coach for overworked and overstressed professionals who suffer from fatigue, and digestive issues. I teach them how to stop chasing symptoms and find sustainable solutions by listening to their body and championing their own course so they can be a high performer in the fast-paced, high-pressure world.
I love running outdoors, connecting with like-minded people, and exploring the San Francisco Bay Area with my pup, Coco Pop.