Episode 001: My Story & What is Live FAB Life
In this official first episode of the show, I’m sharing my story and just what is Live FAB Life all about.
I enlisted the help of my friend and experienced podcaster, Elizabeth Fernandez. Beth, as I call her, is a scientific communicator, scientist, and a public speaker. She is the host of the SparkDialog podcast, which covers how new scientific discoveries are changing how we look at the universe, how new technology is affecting our lives, and even shakes it up with history, economics, philosophy, ethics, religion, and culture to provide an integrated look at science in our world.
In this episode, she asks me:
- What is a health coach
- What prompted me to pursue health coaching
- What I did after I completed my training
- What this podcast will be about
- Why you should listen
- And how I plan to connect with listeners
There were some tough questions that I wasn't expecting, but I loved the experience of being on the hot seat!
Mentioned In this Episode:
- Big Sur Race Report
- Running Race Reports
- San Francisco Marathon Race Report
- Functional Medicine
- The Institute of Integrative Nutrition
- Holistic Nutrition Lab
- Blueprint for A Healthy Living by Lara Adler
- 100 Conversations Project
- Connect the Dots Challenge
How to Listen and Share:
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Hi, I'm Naomi
I’m a Certified Holistic Health Coach. I help smart and savvy women who suffer from chronic stress, unexplained weight gain and burnout, breakthrough their healthy blind spots and relieve symptoms through natural healing with whole foods and by making lifestyle and environmental changes. Why feel tired when you can feel fired up and ready to go every single day?
I love running outdoors, connecting with like-minded people, and exploring the San Francisco Bay Area with my pup, Coco Pop.