Breakfast becomes a lot easier when you give up the notion that “breakfast has to be breakfast foods.”
The Standard American Diet (S.A.D.) breakfast is filled with junky carbs like cereal, toast, and oatmeal that ultimately turn to sugar. Having a good amount of protein and fat for breakfast can set you up with satiety, clarity and energy for the rest of the day.
But you already know this, you're just stuck on what to eat...
Well my friend, breakfast for the week is now a no-brainer!
Get five simple breakfast recipes that are not only good for your belly, but also won't wreck your blood sugar! If I can make these, so can you!
(Bonus Meal Plan with Grocery List Included!)