So you want to do the 21-Day Sugar Detox...


But you aren't sure you can keep up with all the food prep and pretty recipes...

I get it!

You don't get home from work until the dinner hour, and after the long day you just had, you definitely don't want to spend another hour in the kitchen cooking.

You want to dinner NOW!

(And you don't want to have to clean-up a mega mess either...)


15 Quick, No Frills, No Recipe, 21-Day Sugar Detox Compliant Meals


As a certified 21-Day Sugar Detox Coach, I'm sharing with you 15 of my favorite meals based on the 21DSD framework. They're soooo "not pretty",  that I can't even call them recipes! But they're healthy, meet the program requirements and most importantly - delicious!

My hope is that these quick, "no-frills" meals can be your starting point to jumpstart your creative cooking skills so you can start creating your own "no-recipe" meals and learn how simple it can be to follow a "real food" diet!