Is too much sugar making your skin breakout?
Are your cravings out of control?
Is your energy spiking and then dropping throughout the day?
If this sounds like you, then it’s time to…
Free Yourself from the confines of sugar!
THE AVERAGE AMERICAN EATS 130 POUNDS OF ADDED SUGAR PER YEAR.
IT'S TIME TO SAY YES TO good health
WITH A 21-DAY SUGAR DETOX!
The 21-Day Sugar Detox will help you break lifelong habits that have you chained to sugar and carbs.
It's simple, effective and designed to help you find food freedom.
There's no pills, powders, or shakes.
No counting calories or weighing food for grams.
Instead, you’ll learn:
What is real food
How to eat and enjoy foods without sugar
What foods trigger your symptoms
And how to make this a lifestyle with the daily demands of your busy schedule!
ADDED SUGAR IS THE SINGLE WORST INGREDIENT IN THE MODERN DIET.
Can you imagine what it would feel like to…
conquer your sugar cravings?
get a better night’s sleep?
not only look better, but feel better and think more clearly?
be rid of acne?
improve your athletic performance?
to manage inflammatory health conditions?
I’m uniquely equipped to walk you through this program, from preparation before you begin, through the program, and post-detox.
When you work with me, I’ll teach you how sugar damages your health and you’ll receive all of the support, community and accountability you need.
Plus, I’ll teach you practical strategies to help you succeed with this program and beyond!
Here’s the Program Schedule:
The Impact of Sugar on Your Body
How to Build A 21-Day Sugar Detox Plate
How to Grocery Shop, Dine Out and Travel on the 21-Day Sugar Detox
What to do after the 21-Day Sugar Detox
Mindset and Willpower
How to reintroduce foods
WEEK 0 (PREP WEEK):
Select a Program Level
Review the “Yes/No” Foods Lists
Get familiar with the resources available for you
Set your program goals
Review confusing foods and how to assess foods
Evaluate your habits and lifestyle
Why Real Food Matters
All the while you’ll be breaking your addiction to sugar and carbs, and replacing it with real foods that will nourish your body and help you thrive!
The 21-Day Sugar Detox will help you look better and feel better so you can live the fabulous life that you deserve!
Hi, I’m Naomi!
After years of dieting and counting calories and fat grams, I thought I was finally eating healthily, when I kicked gluten to the curb. Because gluten-free means healthier, right?
I suffered from embarrassing acne, debilitating insomnia, IBS, a fatty liver and more. I had to take a long, hard look at what I was actually eating, which was not what I thought I was eating. When I finally did, I realized ate a sugar-filled diet. All those gluten-free treats? Full of sugar. All that carb-loading for marathons? Sugar. It’s no wonder I was battling cystic acne, fatigue and had full blown adrenal dysfunction.
I'd had enough and chose to quit sugar. It wasn't easy, but I did it. But I sure wish I would've had someone to support and guide me through the process which would have made it a whole lot easier.
That's why I’m now a certified coach for the 21-Day Sugar Detox! I can show you how to kick sugsr to the curb - for good!
Save the Date for my next 21DSD Group Program: September 2-29
Registration opens on wednesday, August, 14th!
Your health is everything and it’s time to make it a priority again!
It’s time to stop making excuses and learn how to put your nutrition decisions on auto-pilot. I can help you, but only if you let me!
CHOOSE YOUR 21-DAY SUGAR DETOX EXPERIENCE:
IF YOU WOULD LIKE TO BE GUIDED THROUGH THE 21-DAY SUGAR DETOX BY ONE-ON-ONE COACHING CONTACT ME TO BEGIN!