Cart 0
Certified Holistic Health Coach & Certified 21-Day Sugar Detox Coach
 

Isn't It Time to Say Yes to Better Health?

Lemon-1500px.jpg

You're A Smart Cookie!

35967434034_ef21eaeabc_z.jpg

You try to eat healthily and you definitely workout regularly.

You even have a green smoothie every now and then!

And yet while you know that sugar isn't good for you, you just can't pass up [insert your favorite dessert]. And the minute you even start to think about it, all the willpower in the world melts away, it's all you can think about, and you just HAVE to have it. #AmIRight?

Before you know it, you're wiping the crumbs away... 

The average American eats 130 pounds of added sugar per year!

ADEDDAbackgroundtop-fullbleed.jpg

It's Time to Shift Gears and Put Your Health First!

Do you find yourself constantly slipping back into the cookie jar and you just can’t seem to break the habit?

Do you experience energy spikes and dips throughout the day – especially during that mid-afternoon slump?

Are you often tired, lethargic, or experience unexpected changes in your mood?

What about brain fog, cloudy thinking, and trouble sleeping, or even trouble concentrating on the task at-hand?

Have you tried to complete nutrition challenges before but felt overwhelmed, restricted and just plain hungry?!

Does this sound like you? If so, then it’s time to FREE YOURSELF

33198991304_a065c89406_z.jpg
The 21-Day Sugar Detox is a comprehensive, yet simple and effective real-foods based program to help break the chains sugar and carbs have on you – and help you find food freedom.
ADEDDAbackgroundtop-fullbleed.jpg

What is the 21-Day Sugar Detox?

The 21-Day Sugar Detox is a comprehensive, simple and effective real foods-based program.

It's designed to help break the chains sugar and carbs have on you – and help you find food freedom.

During this program you will eliminate sugar from your diet to change your palate, normalize your blood sugar and kick your sugar and carb cravings to the curb.

The program has three levels to meet you at where ever you are starting from, and has modifications for nursing mothers, families, athletes, and those with autoimmune diseases.

You CAN:

  • Conquer your sugar cravings
  • Look better, feel better and think more clearly
  • Get a better night’s sleep
  • Get rid of acne
  • Improve your athletic performance
  • Manage inflammatory health conditions

Join the tens of thousands of other people who have successfully kicked sugar to the curb with the 21-Day Sugar Detox program!

Learn how to put your nutrition decisions on auto-pilot and finally break the chains from sugar and carbs.

Added sugar is the single worst ingredient in the modern diet.

ADEDDAbackgroundtop-fullbleed.jpg

Hi, I’m Naomi!

After years of dieting, I thought I was finally eating healthily, having Kashi cereal every morning and eating only gluten-free cookies and treats, because gluten-free means healthier, right? (or does it?)

But I suffered from debilitating insomnia and Irritable Bowel Syndrome (IBS). Then I learned that I was on the verge of Non-Alcoholics Fatty Liver disease. I had to take a long, hard look at what I was actually eating, which was not what I thought I was eating. I had been eating sugar-filled diet. All those gluten-free treats? Full of sugar. All that carb-loading for marathons? Sugar. It’s no wonder I was battling cystic acne, fatigue and had full blown adrenal dysfunction.

Enough was enough, and I chose to quit sugar. It wasn't easy, but I did it. But I sure wish I would've had someone to support and guide me through the process which would have made it a whole lot easier. 

That's why I’m now a Certified Holistic Health Coach and Certified 21-Day Sugar Detox Coach! I can show you how to kick sugar to the curb - for good!

Here's What I'll Teach You

I’m uniquely equipped to walk you through the program, from preparation before you begin, through the program, and post-detox. When you work with me, you’ll not only receive support, community and accountability, but also become hyperaware of how sugar damages your health. And I’ll teach you practical strategies to help you succeed with the program and beyond!

Week One:

  • The impact sugar has on your body
  • Prepare for the program using checklists to make it simple and easy
  • Select a Program Level and Modification (if you need it)
  • Review the “Yes/No” and Limit Foods Lists
  • Learn how to use the Daily Success Log
  • Have your questions answered in a live class with me!

Week Three:

  • Why you should care about digestion
  • Strategies to help improve your digestion
  • And manage blood sugar better
  • Have your questions answered in  a live class with me!

 

Week Two:

  • Review confusing foods and you’ll learn how to assess foods
  • Look at your habits and lifestyle
  • Learn practical tips for eating and dining out on the 21DSD
  • Prepare yourself for what’s to come
  • Have your questions answered in a live class with me!

Week Four:

  • What to do after the 21DSD ends
  • Discuss Mindset and Willpower
  • How to reintroduce foods
  • Have your questions answered in  a live class with me!

All the while you’ll be breaking your addiction to sugar and carbs replacing it with real foods that will nourish your body and help you thrive! 

The 21-Day Sugar Detox will help you look better and feel better so you can live the fabulous life that you deserve!

ADEDDAbackgroundtop-fullbleed.jpg

This Is How We’ll Do It:

 

+ Four Live Classes or Sessions: This is where the magic happens! Each week we'll have a live class (or private coaching session). I firmly believe when we have a solid understanding of how our body functions and the impact sugar has on it, making healthier choices feels easier. Live classes will be recorded for later viewing.

+ Private Facebook Group: We are more likely to be successful when we surround ourselves with like-minded people. This community provides additional opportunities for coaching between live classes. This is where you'll find accountability, motivation and support as you share your success and struggles. It's a perfect place to share recipes, products, and more!

+ The 21-Day Sugar Detox Program Tools and Materials: When you join my 21DSD group or 1x1 mentorship program, the 21-Day Sugar Detox Participant Guide, "Yes/No" List, Dining Out Guides, Modification Guides and other program materials are included in your enrollment. These valuable resources are required to support your detox. There are also options to receive the 21-Day Sugar Guidebook and Cookbook (alternately, you can purchase these items on your own).

+ Daily Emails for daily accountability, even more support!

 

Get Started By Choosing Your Program

Group Program: Option 1

$149

THE NEXT GROUP PROGRAM BEGINS ON MONDAY, OCTOBER 9TH 2017

Four LIVE 1-hour classes (recorded for later viewing)

A private Facebook commuity

The 21-Day Sugar Detox Participant Workbook (exclusive to coaching participants)

Daily emails for ongoing support

Additional handouts as needed

Group Program: Option 2

$199

THE NEXT GROUP PROGRAM BEGINS ON MONDAY, OCTOBER 9TH 2017

Four LIVE 1-hr classes (recorded for later viewing)

A private Facebook commuity

The 21-Day Sugar Detox Participant Workbook (exclusive to coaching participants)

Daily emails for ongoing support

Additional handouts as needed

The 21-Day Sugar Detox Guidebook

The 21-Day Sugar Detox Cookbook

21DSD Private Coaching

$449

PRIVATE COACHING IS AVAILABLE WHENEVER YOU'RE READY TO BEGIN!

Four 1-hr private coaching sessions (recorded for later reference)

The 21-Day Sugar Detox Participant Workbook (exclusive to coaching participants)

Email support between coaching sessions

Additional handouts as needed

The 21-Day Sugar Detox Guidebook

The 21-Day Sugar Detox Cookbook

Individualized attention to support your unique needs

ADEDDAbackgroundtop-fullbleed.jpg
34489747342_3da1dfb143_z.jpg

Prefer to Work Through the Program On Your Own?

Perhaps a group program isn't jiving with your schedule and you're not quite ready for one-on-one coaching.

Hey it happens, but that doesn't mean you can't start your 21-Day Sugar Detox now.

Choose one of the three self-study options to get started!