Less Stress for More Success - Part 1
Is Your Stressful Job the Root of Your Gut Problems, Fatigue, and Skin Issues?
Stress is wrecking our lives. It shows up in a million different ways through:
Overexertion: Overexercise and overtraining
Magnetic Stress: sitting in front of a computer and being on devices all day
Nutritional Stress: eating poor diets and developing food allergies, sensitivities, intolerances
Sleep Stress: not getting enough of it!
Spiritual Stress: feeling disconnected and alone
All of these things affect our immune system.
If you’re working in an office, you might be dealing with insomnia, anxiety, depression, IBS and GI complaints, weight gain, and skin issues like acne, psoriasis, eczema, and rosacea. These are all signs of a stress problem. And there's no magic pill cure it.
In an era of quick fixes, fad diets and conflicting health information, it's important to understand what's at the root of the problem. What's the underlying factor that's causing your stress, in all of the forms that you experience it.
In Part 1 of the "Less Stress for More Success" audio series, you'll hear me discuss:
The different kinds of stress that you experience
How the effects of stress manifests in your health
How your daily routines create those different kinds of stress
The global problem that stress is creating.
Listen to Part 1:
Download the Stress Assessment:
Check Your Inbox Tomorrow:
You'll receive Part 3, the final installment of the Less Stress for More Success audio training!